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Writer's pictureIDTS Faculty

Fitness Circuit -Station Cards

Why fitness station circuit cards make your class easy!


When you are teaching you often need 5 minutes to catch up on the teaching evening. From talking to the dance mom lingering in the corner about the costume alterations to taking attendance. Setting up station cards is a quick easy cardio warm up that dancers can do with limited instruction provided they have some experience on basic exercises. You can download our fitness circuit cards in the free resources section of our website. Sample Fitness Circuit Cards







Download at the link below:

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